You stay anonymous. No obligations. This 25-question quiz will take you about four minutes to complete.
Welcome to EatSHARP™ nutrition assessment. Our goal is to guide you to a well-balanced, anti-inflammatory diet that consists primarily of wholesome, unprocessed foods rich in natural dietary fibre, omega-3 fatty acids, probiotics, and antioxidants to help combat the avalanche of chronic diseases.
EatSHARP™ will help you learn how some of your current food choices may hinder you from living a healthy life. We are excited to provide you with tools to align your nutrition with the core principles of UK’s Eatwell Guide. After completing this quiz, you will receive practical guidance to help you eat better and live healthy. Monthly assessment is recommended to capture your nutrition journey.